Group Coaching Program
It is best to think of your Coaching Program as having a full-time employee giving you guidance and strategic advice to optimize your life experiences. It is like having a business partner working with you all the way. The only difference is the business is your ‘lifestyle’. Each option varies depending on your desired outcomes. They all contain a variety of services to best facilitate your personal transformation and the expansion of your results in life.
Group Coaching sessions on average meet monthly. A group will consist of 6-10 participants who are on a similar journey. The coaching can occur face to face or online during the program.
There will be Coaching blocks of 6 months per block as the group delves deeper into some of these areas:
- values and shadow values
- limiting beliefs, decisions and emotions
- strategies and anchoring
- purpose, vision and goals and creating a vision
- archetypes and inner child healing
- energy, vibration and flow
Each group follows a program which delves into the metaphysical and modern world. This program covers the following planes:
- Shiv and Shakti energy
There are many more areas covered in the program to help you heal areas of trauma and blocks. Please contact Sunita to find out more information.s
Monthly Full Moon Circle
Come and join us in celebrating the energy of our Moon Mother to help us release , let go and empower us with her medicine.
The Moon has been an important part of many spiritual practices for thousands of years by cultures all over the world. In this modern world, we have become disconnected from the energy and healing that is available to us just by tapping into the cosmos and elements.
The monthly Full Moon Circle are great healing sessions and are about bringing people together to heal, release, let go and celebrate who we are in our humanness and honouring the energy around us.
The energy of the feminine and the Moon Mother is where our intuition and oneness resides. Opening ourselves up to this powerful energy is deeply healing.
By coming together in our rawness we are able to be vulnerable and show up as who we are at any given time. This is about honouring yourself and creating a tribe and connection.
We will be using the medicine of any of the following during our sessions:
- using our voice and sound
- tapping into the wisdom of our body
- oracle cards
- clearing and smudging
All you need to do us show up as you.
Bring with you:
- oracle cards (if you don’t have any I carry a stock so please let me know)
Soul Alignment Retreat,
5th-12th March 2020
Go deeper into your mindset and explore your psyche in this 7-night and 7-day retreat. Uncover your mission and vision for your higher purpose; the one deep inside of you. When your soul is calling the heart to obey but the battle of mind and belief systems starts. Check the details below and book your discovery call Sunita to help uncover where you are at and whether you are the right fit for this powerful retreat.
This Retreat is for those wanting to delve deeper and get results. Costs are for training only – you will need to get there and find your own accommodation. We will help you with that of course.
Dancing Archetypes comes from a vision I had years ago to bring together the power of working with archetypes, movement and music. With the purpose to tap into parts of our soul and psyche where we have hidden parts of us.
This is equally about healing and releasing; as well as receiving and deepening our intuitive awareness.
Working with archetypes is a powerful tool for opening yourself up to understand deeper aspects or yourself on the mental plane. There are so many archetypes to explore and understand from many cultures, historically and in the modern day including:
- the divine feminine
- the divine masculine
- Gods & Goddesses
- Energetic systems
- the elements
- and so many more
The word dance can often put people off as many people feel it’s something they can’t or don’t know how to do. Without going into this as a limiting belief in itself, I am using the word movement because that’s what we will be doing.
To move is to create action and do. Something that many stuck people and procrastinators don’t do much of. There are no boundaries or limitations to how we move our bodies. This is not choreographed or following anything except for how the rhythm and archetype touches and inspires you to move.
This is releasing and liberating and gives a sense of freedom. Something we all seek in our heart. Tapping into our innate sense of freedom to be who we are, say what we want and do what we want is freeing.
Using sound and vibration to tap into and expand our own consciousness and energetic systems gives us a sense of heightened awareness and expandedness. It touches our emotional field and can trigger memories, unresolved issues and blocks.
Using our own voice and sound from the depths of our base is also something many are not connected to. Breath and breathing you may think is a natural act but many of us don’t even breath properly.
Using the breath and to make sound is a release of stagnant air and emotions. You probably already know the power of breathwork.
We have become a society that frowns on making sound. We have been shut down when we make noise even as a child. I’m not talking about about going crazy, and there’s nothing wrong with that either. We all need to use our voice to make sound and release but so many of us have shut it down because we have lost the creative expression in our throat from past programming such as being afraid to speak up or say what I really feel.