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This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your life
In this new, beautifully presented guide to the ancient art of mudras an often overlooked Eastern practice that involves making established hand gestures to direct subtle...
YOGA ANIMALS: PLAYFUL POSES FOR CALMING YOUR WILD ONES$ 24.99
Adorable animal photos and lyrical text guide kids step-by-step through easy animal-inspired yoga poses. Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the k...
Yoga Friends$ 28.99
Time to Buddy Up for Movement, Cooperation, and Imaginative Play
A sailboat skimming across the waves,
A feathery owl,
A tree stretching from earth to sky.
Together, what do we want to become today?
From the creators of Good Night Yoga and Good Morning Yoga comes a beautifully illustrated city adventure that introduces child...
Yoga Babies$ 24.99
We’re the Yoga Babies, look what we can do!
The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out.
Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too!
Little Yogi Deck$ 29.99
Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and...
Yoga for Kids (Flash Cards)$ 19.99
Yoga activities are a great way to teach children about relaxation, meditation, and peace – while having fun at the same time! This box is packed with yoga activities – children will learn how to stretch into Tree Pose, bend into Bow Pose, and breathe like a lion.
Children can choose what they need and select an appropriate pose, whether they want to feel relaxed, en...
Zoo Zen, Count to Ten$ 28.99
You Can Count on Animals to Make Yoga Fun! What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion–all while learning an empowering, healthy life skill? Zoo Zen: A Yoga Story for Kids is a delightful pose-along adventure for children ages four to eight. Young readers will join our heroine Lyla as she learns ten yoga poses from her frie...
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