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Chakra Yoga 8 Week Course

SKU: 020100-1-1-1 Categories: ,

$ 376.00

Chakra Yoga 8 Week Course

Dates: Sundays May 16, 23, 30 May, June 6, 13, 20, 27, July 4th

Time: 10.00am – 12.00pm

Location: Yoga Om, 3/147 Walcott St, Mount Lawley

Staying away from modern styles and focus, this course is immersed with traditional yoga philosophy and teachings. Each class will focus on the 7 main chakras and the 8th class is for integration. Creating the purest intention of clearing, healing and expanding these areas you will work through blocks, detox and cleanse your systems and work on the physical, mental, emotional and spiritual planes.

Classes include any of the following:

  • an intention
  • asana
  • pranayama (breathwork)
  • mantra, chanting, rituals or prayers
  • philosophy & teachings – understanding the chakra
  • delving into your blocks, guidance received, journaling
  • srivasana (healing, meditation & integration)
  • receiving healing

 

The yoga style is Hatha, deeply meditative, grounding and restorative.These classes are designed to help you gain awareness and understand your relationship with these powerful energy centres in an embodied way. Join me in this journey of healing, transformation and change.

Please bring your own mat, towel, journal and water.

Limited group sizes to ensure individual attention is given. *Payment plans are available – please email me