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Yoga & Coaching 1-1 Session Packs

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$ 89.00$ 1,499.00

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Yoga & Coaching 1-1 Session Packs

This is where you purchase your 1-1 yoga sessions with Sunita in various packages. This is not just yoga and includes mindset coaching as  Sunita will use her coaching experience to help you with your practice, growth and healing by assisting with strategies. She will also work within your support worker and therapy team to help implement these strategies for your benefit or your family member in your care.

The traditional Yoga (Hatha meditation) will include:

  • intention
  • pranyama
  • asanas
  • mantra
  • chanting
  • srivasana and more

The 1-1 sessions are a great way to receive guidance and customised strategies for your practice:

  • healing on any level
  • improved strength
  • mobility issues, special needs and disabilities,
  • children, adults or seniors
  • mental health issues such as: stress and anxiety
  • releases and personal growth
  • as part of your therapy support program
  • strategies to move forward
  • working with you and your support team

 

Don’t forget to book your initial consultation if this is your first session with Sunita.

All sessions must be used within 12 months of purchase date. (Please note depending on location travel costs may be incurred*)

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