I felt disconnected with my spiritual practice and was unable to sit calmly for any practice. Even though there was awareness, I did not trust my intuition and was conflicted whether it was my head space or heart space that is giving me signs.
Everything that was covered as part of it. The pace, the content, the topic, improvisations all were just in divine order and well planned. The probing questions which make you reflect, enough time to process what comes as part of every session. Loved the gratitude practices which help me be more grounded.